BrandPRISTINE How To UseBoil 1 cup of raw millet in 4 cups of water for half an hour or pressure cook 1 cup of raw millet in 3 cups of water for 10 minutes. It can be used to prepare dosa, Idli, bisibele bath, upma, pulao, halwa, kheer.CompositionLittle Millet is grown throughout India that are short season crops growing in low rainfall areas - their resilience makes them organic by nature. Millets are storehouses of nutrition. Millets are packed with nutrition, high in fibre and gluten-free. Millets are one of the oldest foods known to humans. Pristine is a pioneer in manufacturing organic and nutritional products using a variety of diverse crops.